Everyone loves a time spent outdoors getting a sun-kissed glow. But, those of us who love the summer sun should also be aware that overexposure to the sun can be dangerous. That’s why it’s essential to implement a careful and consistent sun-kissed skincare routine to nurture and protect your skin after a trip outdoors. Read on to learn more about how you can use products to ensure your skin stays protected and happy all season long!
1. Protecting Skin in the Sunniest of Seasons
As the air gets balmier, days become longer, and nature blooms, summer’s glow can be simply irresistible. After all, who can resist basking under the warm and vibrant sun?
However, an overexposure to sun can trigger severe skin damage and premature aging. Don’t forget your skin needs protection from those sweet summer rays. Here are a few tips that can help:
- Wear a Hat and Protective Clothing – Not only do they look wonderfully chic, they protect your skin from the sun’s harmful rays. Big-brimmed hats and lightweight yet long sleeved clothing are perfect for covering up and shielding your skin during the hotter months.
- Choose the Right Sunscreen – Finding the right sunscreen is paramount for skin protection. Look for one that provides broad-spectrum protection and is water- and sweat-resistant. Also, check for the UVA and UVB protection levels before selecting the right one.
- Shield Your Skin – There are many great resources for shielded clothing and accessories nowadays. It’s becoming the norm for summer styles. Look for pieces that include ultraviolet (UPF) protection to minimize sun damage.
It’s important to remember that sun protection is a full-time job. Not only during the summer months but year-round, too, to maintain healthy, vibrant skin. With the right know-how and summer-savvy accessories, true beauty and real protection go hand-in-hand.
2. The Benefits of Sun-Kissed Skincare
Hydration is Key. Sun exposure not only gives you a healthy glow, it also provides your skin with the necessary hydration for a soft and supple look. Sun-kissed skincare means that your skin is reaping the benefits of extra moisture, making it better able to defend against sunburn or daily environmental stressors.
Organic and Natural. Natural, sun-kissed skincare products access the goodness of the sun in a carefully-measured dose. This means that you have access to products that bring you all the benefits without the harm of damaging UV exposure. Enjoy the health advantages of organic skincare products that are free of harsh chemicals and unnatural additives.
Nutrients to Rejuvenate Skin. Sun exposure provides your skin with natural nutrients that help to nourish damaged cells and replace them with healthier tissue. Sun-kissed skincare products help to further these benefits, providing skin with a boost of vitamins and minerals essential to cell revitalization.
Protection From Oxidative Stressors. Sun exposure exposes your skin to oxidative stressors that can cause damage to the outer layers of the skin, leading to premature aging. Sun-kissed skincare products help to protect skin from the sun’s damaging rays while still giving you the skin-loving benefits. Enjoy the peace of mind that comes with knowing your skin is benefiting from the sun without harm.
3. Rejuvenate & Replenish After Sun Exposure
After a day of fun in the sun, you need to make sure you recharge your skin and restore the moisture it has lost during its exposure to the harmful UV rays. Here are three simple steps you can take to rejuvenate and replenish your skin after sun exposure:
- Stay Hydrated: Drinking water or other fluids helps to replenish lost moisture and encourages your skin to heal and regenerate. Moisturizing with a good quality lotion or natural oils can also prevent further damage caused by exposure to the sun.
- Pop an Anti-inflammatory: Taking regular doses of ibuprofen or aspirin can reduce redness and help reduce any swelling that may have occurred. You can also use aloe vera gel to soothe your skin and reduce the pain of sunburn.
- Take a Cool Shower: Taking a cool shower or bath with a gentle soap can help to wash away any trapped sweat and dead skin cells that accumulate after a day in the sun. Doing this soon after exposure will also help to remove some of the harmful UV rays from your skin and reduce your risk of sunburn.
By following these three simple steps, you can help ensure that your skin remains healthy and well protected from the sun’s harmful rays. Treating your skin with the care it needs after sun exposure will help you to look and feel your best in no time.
4. The Necessary Ingredients of a Sun-Nurturing Regimen
If there’s anything us summer-lovers can agree on, it’s that the sun is an essential ingredient in our lives. No matter what the season, sunshine plays an integral role in providing us with the warmth, light and energy we need to feel our best. To make the most of your time in the sun, here are four necessary ingredients of a sun-nurturing regimen:
- Sunscreen: Slathering your skin with sunscreen is essential for any outdoor activity during peak daytime hours (10am–4pm). Even those people who rarely burn should aim to apply at least an SPF 30 before stepping out into the sun, and reapply every two hours thereafter.
- Hats: Throwing on a wide-brimmed hat helps protect your scalp, face and ears from excess UV radiation. Be sure to choose a hat that is at least three inches wide and provides plenty of shade.
- Shade: Staying in the shade can be a great way to take a break from the sun’s powerful rays. Seeking out shady spots like the local park, gazebo or nearby beachside cabana may be your sun-soaked paradise.
- Water: Staying hydrated is key for maintaining your electrolyte levels and flushing out toxins. Be sure to bring along a large water bottle or two to ensure you maintain adequate hydration at all times.
With the proper care and preparation, enjoying the sun can be immensely beneficial for your physical, mental and emotional wellbeing. And with these four necessary ingredients of a sun-nurturing regimen in mind, you’ll be one step closer to finding your perfect summertime oasis.
5. Enjoying a Summer Glow Year Round
One doesn’t need to wait for the sun to come out for the perfect bronze glow. You can have a glowing complexion all year round with these summer glow tips.
- Exfoliation: Smooth skin is key for achieving a natural glow. Use a gentle exfoliant 3-4 times a week such as a scrub or chemical peel. This will help get rid of any dead skin that may be clogging your pores.
- Hydration: Keeping your skin well hydrated will also help you maintain your summer glow. Drink at least 8 glasses of water a day and use a light moisturizer after exfoliating.
From highlighting to contouring, you can also use products to help you get the glow you’re looking for. Give your skin a “healthy” highlight using products such as illuminators and color correctors. Bronzing products like bronzers or self-tanners can also help bring back the pre-summer glow.
Whatever way you decide to add glow to your skin this year, make sure to use skin protection when in the sun. Wear SPF all year round to keep your skin glowing and healthy!
At the end of a sun-filled day, your skin should be well-nurtured and protected from further damage. Sun-kissed skincare is key to maintaining healthy and radiant skin, and with the tips outlined in this article, you can safely soak up the sun knowing your skin is in the best care. So don’t forget to moisturize and wear your SPF!